5 bedtime routine for your children

Here 5 tips you can include in your child's bedtime routine:

1.Bathtime - its time for some fun duck toy in bathtub
2. Feed your child - nutritious food and well fed
3. Some quality time with them : babies (rocking time), those attend schools - homework
4. Read to them - take up their favourites books
5. Tuck in your child

When they are familiar with these routines over time , its easier for mothers to plan and get essential sleep at night!